Nick was at a meeting, and when he came home around 9ish, he had éclairs in hand. They were sooo small and soooo tempting, and I certainly couldn’t hurt his feelings, now could I? (the world rolls eyes en masse). So I had ONE. And a half. But aside from that, I didn’t think I did too badly. However, the sum for last night alone, was (drum roll….)
1340 cal (!!!??!?!)
The hell…?!?
Again, that didn't include brekkie, lunch, and the two snacks I had during the day. There was a bowl of air popped popcorn (all to myself with about a quarter cup of butter), and some ever-so healthful pumpkin seeds… and almonds here and there. On top of supper. But the éclairs were the
And the depressing thing is that although I’m trying to be completely honest, people generally underestimate their serving size, so those things that I didn’t measure (the seeds and nuts spring to mind) could have been larger portions than I estimated.
Well, now we know why I gained last week, and why I haven’t dropped that weight (apparently it wasn’t just water.)
And now that I know, I can fix it.
Let the fixing commence!!!
4 comments:
Me too, let the fixing commence, indeed.
Great attitude. We all need fixing of habits now and then. :-)
Path to Health
Isn't it amazing how fast they add up?
we've all been there. just say "whoops!" and move on. don't let it get you down.
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