Day 10 - Keepin' On

I feel I need to be regular about tracking somewhere, so I here I am, although I don’t have much to say at the moment. I weighed in this morning at 150.8lbs after 10 days of trying to be diligent. This would seem like such a fantastic accomplishment, if not for the fact that I hit the same number on Saturday and then promptly fell off the rails, making the work of the past 4 days directed to correcting my foolishness.

I’ve been pretty consistent with my training. However, I did have a couple of minor binges over the weekend and on Monday night. I know their cause, a lethal combo of sadness (usually generated by a sense of unloveliness due to Nick) and restlessness. I keep going in circles about what I should do about the situation, but at least I can acknowledge its presence.

I’m going to keep on keepin’ on and will try to be more faithful in posting.