The whole challenge thing obviously went out the window. Work involved travel, there were a slew of weddings, cabin parties with friends and life in general happened. I've also been experiencing A LOT of stress, and all the sleep issues and emotional eating associated with that.
What does that mean? I'm at the highest weight that I've been since my knee injury, at 155.2 lbs as of this morning.
Given that my "happy weight" is 130 - 135 lbs, and my "moderately comfortable weight" is 140 - 145 lbs I am less than pleased. So it's time to get back to it, to knuckle under, to get my eating under control and start working out regularly again.
Plans are in the works, but I've started and failed so many times on this blog that I hesitate to put it in words quite yet.
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1 comment:
Don't be afraid of starting again! It's always nerve-wracking (I've done it many times!) but you know what you have to do and can do it!
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